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New for Fall: Deep Yoga

Do you need to reconnect with your body and your spirit? Fall 2019 is bringing a renewed sense of calm at the Bachwell. Thursdays from now until Thanksgiving — 10:45 to 11:30 — bring a mat if you have it, but you can borrow ours. Just try it and see if you don’t feel stronger, more grounded, and more capable to handle whatever it is life throws at you!